I am the Fitness Director of Synergy Fitness Clubs in Baldwin, NY. I am a Personal Trainer and Group Fitness Instructor. I am certified through AFAA and have been teaching Spin, Kickbox, Step and Sculpt for 7 years. Recently I received certification for Kettlebells, and attended workshops for Pilates and Yoga. I use this experience with my clients in one on one training. I attended the ECA World Fitness Convention and took courses in Nutrition, Weightloss Pchycology, Core Fusion, PowerStrike, and BodyBar to name a few. I love what I do and continue to learn new techniques whenever I can. Whether it is Group Fitness or Personal Training, sharing my passion for exercise with others continues to drive me foward. What to come for a ride?